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"Hope is the thing with feathers that perches in the soul, and sings the tune, without the words, and never stops at all" -- Emily Dickinson

The name of my practice, The Wholeness Institute, is meant to convey the hope I have for you as my client. That you will gain wholeness in body, mind, and spirit through working with me in a trustworthy relationship. While I will focus a great deal on your emotional well-being, I will also take your physical, mental, and spiritual states into consideration. I may not be able to help you in all of these areas, but I acknowledge that all of us are integrated beings. And I believe that in order to become whole, and so be able to thrive, that we must be healed in all of these areas.

I work from a developmental, psychodynamic, holistic perspective. This means that I regard every individual as being in a state of development, from conception until the last breath. I evaluate clients in terms of where they are in life, chronologically and emotionally, and work from a framework of developmental stages. I also believe that internal change is possible. As we look at ourselves from the inside out we are able to see our hurts and make new choices today that help us move forward, and to thrive, not just survive. As we reflect on the past, we do so with the intent of making today and tomorrow healthier, more active and full.

One of my heroes is Virginia Satir who spoke of hope as a candle. She encouraged us to hold the candle of hope for another until they can hold it for themselves. I believe in hope. I believe each person is called upon to walk paths that are sometimes well lit. Sometimes twisty. And occasionally seemingly impossible. But I also believe we are each provided with the tools, the support, and the resources to make it through life. The gift of a companion in the darkness is a rare and precious gift. Therapy can provide that as well as guidance and help.

Dr. Beth Sikora "I believe
The greatest gift
I can conceive of having
from anyone
is
to be seen by them,
heard by them,
to be understood
and
touched by them.
The greatest gift
I can give
is
to see, hear, understand
and to touch
another person.
When this is done
I feel
contact has been made."
~Virginia Satir

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