Tele-therapy is offered to in-state Arizona residents. I am here for you, please reach out and let me help you find hope and comfort again.

Reach out to us: 602.508.9190

Newsletters

We switched from a newsletter to an occasional blog some time ago.  Please enjoy reviewing some of our previous newsletters below.

    Would you like to subscribe to our newsletter? Sign up below!

July-September 2016

April-June 2016
qtr_3_2016_newsletter.pdf
File Size: 7126 kb
File Type: pdf
Download File
qtr_2_2016_newsletter.pdf
File Size: 6972 kb
File Type: pdf
Download File
Topics Include:
  • College graduates and new beginnings
  • Chronic illness and how to cope
Topics Include:
  • Ideas on beginning to journal
  • Finding contentment in your life

January-March 2016

November/December 2015
qtr_1_2016_newsletter.pdf
File Size: 2347 kb
File Type: pdf
Download File
nov-dec_2015_newsletter.pdf
File Size: 7876 kb
File Type: pdf
Download File
Topics Include:
  • Spring, and a work/life balance
  • Hope
Topics Include:
  • Tribute to a beloved pet
  • Sometimes broken is beautiful

September/October 2015

July/August 2015
sept-oct_2015_newsletter.pdf
File Size: 6822 kb
File Type: pdf
Download File
july-aug_2015_newsletter.pdf
File Size: 1797 kb
File Type: pdf
Download File
Topics Include:
  • Moving on, handling change
  • Healthy balance to your life
Topics Include:
  • Vulnerability and Self-Esteem
  • Skin Cancer, Self-Care and Shame

May/June 2015

April 2015
may:june_newsletter_2015.pdf
File Size: 2388 kb
File Type: pdf
Download File
april_newsletter.pdf
File Size: 1357 kb
File Type: pdf
Download File
Topics Include:
  • Causes of Depression; seasonally, by the sexes, after cancer treatment
  • Depression Treatment suggestions
Topics Include:
  • Resiliency and Hope
  • Resiliency and the Brain

March 2015

January/February 2015
march_2015_newsletter.pdf
File Size: 1603 kb
File Type: pdf
Download File
jan_2015_newsletter.pdf
File Size: 1813 kb
File Type: pdf
Download File
Topics Include:
  • A Celtic Gift:  Love, Understanding, Freedom
  • Self-Esteem and Shame
Topics Include:
  • New Beginnings
  • Hope after TBI: Moving Deeper; Healing, Spirituality, & Music

Previous Articles

Therapeutic Topics

Self Injury -- An Update

Brain Injury Information

Spirituality

Coaching